Nutrition for IBS, Reflux and Bloated Stomach Relief

Irritable Bowel Syndrome (IBS)

Once your consultant has ruled out Inflammatory Bowel Disease, including Crohn’s Disease, Ulcerative Colitis and Coeliac Disease, you may be diagnosed with Irritable Bowel Syndrome (IBS). People suffering with IBS may experience a collection of symptoms such as bloating, flatulence, stomach pain, nausea and altered bowel function, e.g. constipation, diarrhoea or alternating between the two.  It can be an embarrassing and difficult condition to deal with.  Unpredictable, foul-smelling bowel movements, bloating and flatulence can cause embarrassment and knock your confidence. It is hard to relax when you are unsure of your when next bowel movement will be or whether your next meal will bring on cramps and spasms that will disrupt your ability to engage in a work or social situation.

A diagnosis of Irritable Bowel Syndrome (IBS) does not always help. You may still experience symptoms and struggle to find a long-term solution.

To get lasting relief it is important to investigate and eliminate one of the following contributing factors:

Non-invasive home tests and an in-depth consultation will help to confirm the causes of Irritable Bowel Syndrome (IBS), which in turn will indicate the appropriate IBS diet for you and help you to regain control of your digestive function again. Be symptom and worry free.